Well, I made it through day one successfully. After work, headed to CrossFit and had an awesome workout. Even stayed after to do a little extra rowing with a friend.
I woke up this morning feeling great! I had slept through most of the night, only waking up once and I felt like I had alot of energy.
For breakfast I had : Steak and eggs grilled with mushrooms and tomatoes, an apple, green tea
Off to work I went feeling like it was going to be a good day. By about 11am, my energy was completely gone and I exhaustion set in.
For lunch I had lettuce wraps with chicken and sprouts, veggies(carrots, cucumber, green pepper) and some pineapple.
Just finished lunch and my energy hasn't gotten any better. I feel like all I can do is crawl into bed and sleep. Luckily only 2 classes to teach today. I am going to try to drag myself to CrossFit tonight, hopefully that will help with my energy levels!
Are you getting enough snacks or is it just the new diet making you tired?
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