Monday, September 24, 2012

Day 22!

Well it's day 22 already and things are going well! I feel great! My energy levels are definitely much higher than before. I'm no longer getting tired at work and I've been able to get up at 5:30 in the mornings to run!

I'm getting used to the foods and how to ensure I'm eating enough to sustain the endurance activities I'm doing.

I definitely feel better about my body image as well- I've definitely slimmed down, although I haven't weighed myself several people have commented on how I look like I've lost.

This next week should go by smoothly. I don't think I will be adding too many foods back into my diet- I am really happy with how I feel and I would like to continue to eat this was as much as possible!

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